RECLAIMING YOU
Your 12-Week Journey from Overwhelm to Extraordinary
A proven neuroscience-backed coaching program that takes you from chaos and depletion to clarity, confidence, and unlimited possibility.
Your Roadmap to Transformation
RECLAIMING YOU
Reveal the hidden patterns keeping you stuck in exhaustion
Eliminate limiting beliefs about your worth and worthiness
Create new neural pathways that support who you're becoming
Lead yourself first—reclaim authority over your time and energy
Awaken the authentic desires you've been ignoring
Integrate sustainable practices that make transformation last
Manifest breakthrough goals in a powerful experience
RECLAIMING YOU is a proven 12-week coaching program that uses neuroscience-backed NLP techniques and hypnotherapy to help you break free from exhaustion and step into extraordinary living.
This isn't surface-level coaching. This is deep, neurological transformation that sticks.
Through three distinct phases, you'll move from overwhelmed and depleted to confident, empowered, and living life on your terms.
Your 12-Week Transformation Journey
PHASE 1: FOUNDATION - AWARENESS (Weeks 1-4)
PHASE 2: EMPOWERMENT (Weeks 5-8)
PHASE 3: EMBODIMENT (Weeks 9-11)
PINNACLE: EXTRAORDINARY (Week 12)
Struggling with this outcome?
Awareness
In the first 4 weeks, you'll gain crystal-clear insight into the unconscious patterns that have been running your life.
Empowerment
In weeks 5-8, you'll reprogram the patterns you discovered and step into your authentic power.
Embodiment
In weeks 9-11, you'll embody your transformation through bold action and authentic expression.
Extraordinary
Week 12 is your breakthrough experience—manifesting goals from your transformed self.
Ready to get started?
Two Paths to Transformation:
12-Week Group Coaching Program
12 weekly live group coaching sessions (75 minutes)
Complete RECLAIM Method framework
Comprehensive program workbook
Private community access
Group energy and collective breakthrough
Ongoing support between sessions
Maximum 20 women for an intimate setting
Single Payment: $777
3-Month Plan: $259/month × 3
Program Dates: Begins March 11, 2026, Wednesdays, 12:30-1:45 PM PT
1:1 PRIVATE COACHING
12 weekly private 1:1 sessions (60 minutes each)
Complete RECLAIM Method framework
Personalized program workbook
Email/text support between sessions
Customized breakthrough exercises
Flexible scheduling
Single Payment: $3,495
3-Month Plan: $1,165/month × 3
Program Schedule: Flexible start date Custom session schedule to fit your life
Why the RECLAIM Method Creates Lasting Transformation
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Neuroscience-Backed
This isn't just talk therapy or surface-level motivation. We use proven NLP techniques and hypnotherapy to reprogram your unconscious patterns at the neurological level.
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Expert-Led
Guided by Kat Mitchell, Master NLP Practitioner and Certified Hypnotherapist who's navigated her own transformation from caregiver overwhelm to empowered living.
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Proven Framework
The three-phase RECLAIM Method (Awareness → Empowerment → Embodiment) creates sustainable change that sticks—not temporary motivation that fades.
Is the RECLAIM Method Right for You?
You're exhausted from putting everyone else first
You've lost touch with who you are and what you want
You know you're capable of more but feel stuck
You're ready to trust yourself again
You want proven tools, not just motivation
You're committed to 12 weeks of deep work
You're ready to lead yourself first
You believe transformation is possible
Real Women, Real Transformation
"We were able to get to the root"
"We have recently worked together, and I cannot say enough beautiful things about this woman. Before working with Kat, I was experiencing some limiting decisions. Those ones that seemed to peak their ugly head right before I'm about to level up in my business or in my life. " - Marilyn
"Kat is amazing"
"I am a complex trauma survivor and a trauma recovery expert, and I wanted to do this testimonial for Kat Mitchell from Path to Discovery. The reason I'm doing this testimonial for Kat is she is amazing. And what I mean by that specifically is I recently hired Kat to help me with hypnosis prior to a major surgery. My goal for the time was to not be a spleeny baby for the surgery." - Karen
Frequently Asked Questions
What's the difference between group and 1:1 coaching?
Group coaching offers community support and shared experiences with up to 20 women, meeting weekly for 60 minutes. 1:1 coaching is completely personalized with private 90-minute sessions on a flexible schedule. Both use the same RECLAIM Method framework.
Can I switch from group to 1:1 (or vice versa)?
Once you start a program format, we recommend completing it in that format for the best experience. However, if circumstances change, contact us to discuss options.
Is this therapy?
No. This is coaching using NLP and hypnotherapy techniques. We don't diagnose or treat mental health conditions. If you're dealing with severe trauma or mental health crisis, please work with a licensed therapist first.
What if I can't afford the full payment?
We offer payment plans for both programs. Group coaching has 3-month and 7-month options. 1:1 coaching has a 3-month option. Choose what works for your budget.
When does the next group program start?
The next group cohort begins March 4, 2026 and runs through May 27, 2026. 1:1 coaching can start anytime based on availability.
What happens after 12 weeks?
You'll have the tools and framework to continue your transformation independently. We also offer ongoing support through our Calm Clarity Reset membership ($37/month) and advanced coaching programs.
How do I know which format is right for me?
Book a free discovery call and we'll discuss your goals, preferences, and circumstances to help you choose the best path.
Your Extraordinary Life is Waiting
You've been exhausted long enough.
You've put everyone else first long enough.
You've been living on autopilot long enough.
The next 12 weeks can change everything.
From overwhelmed to extraordinary.
From depleted to empowered.
From stuck to unstoppable.
It's time to RECLAIM yourself.
GET IN TOUCH
(916) 524-7958
[email protected]
Auburn, CA
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